Jane Nicholls, counsellor and life coach
I offer humanistic, existential counselling to adult clients of all ages, and in addition I provide coaching for individuals and small groups.
I understand from personal experience that it can be difficult to accept that a counsellor or coach might be able to help you and then finding someone to work with can seem overwhelming.
It is important to know that your counsellor or coach is qualified and that they are a member of a professional body, working to a set of professional standards. It may also be helpful to know what experience they have and what approaches they can offer you.